Life Coaches Unfiltered
Life Coaches Unfiltered is a bi-weekly podcast for the midlife woman who feels stressed, burned out, and stuck.
Hosted by three life coaches with very different specialties: Desiree, Michelle, and Doree. Each episode blends coaching tools, real stories, and unfiltered conversation so you feel seen, not judged.
If you’re a woman in midlife dealing with chronic stress, emotional exhaustion, people-pleasing, “numbing out,” anxiety spirals, toxic positivity, gaslighting, or narcissism in relationships, this show helps you understand what’s really going on and what to do next: one small, doable step at a time.
You’ll hear episodes on:
- Burnout, boundaries, people-pleasing, and over-apologizing (“The Apology Epidemic”).
- Anxiety spirals, hypervigilance, and finding calm in chaos.
- Numbing out with food, scrolling, and busyness. And healthier ways to cope.
- Narcissism, gaslighting, and reclaiming your reality in confusing relationships.
- Growth mindset vs. staying in survival mode, midlife career shifts, and redefining success.
Whether you’re juggling work, caregiving, and everyone else’s needs or quietly wondering “Is this really it?,” Life Coaches Unfiltered gives you practical coaching strategies, uncomfortable-but-important questions, and compassionate truth-telling to help you move from overwhelmed and burned out to clearer, calmer, and more in charge of your own life.
Life Coaches Unfiltered
Is Life Coaching a Scam?
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“Life coaches are just someone you pay to give you pep talks.”
“Life coaching is just recycled toxic positivity.”
“Life coaches just give you the same advice you’d get from a friend”
Does this resonate with your view of life coaching?
In this episode of Life Coaches Unfiltered, Desiree, Michelle, and Doree pull back the curtain on what life coaches actually do, and what they don’t.
If you’ve ever wondered whether coaching is legit, who it’s really for, or how it’s different from therapy, tune in.
In this episode, you’ll hear:
- The most common myths about life coaches and life coaching
- How coaching really works behind the scenes (and what a session is actually like)
- The key differences between life coaching, therapy, mentoring, and consulting
- When coaching can help you move forward—and when it might not be the right fit
- What to look for in a coach so you don’t waste your time or money
Hit follow so you don’t miss future episodes, and share this one with someone who’s curious (or skeptical) about life coaching.
In this conversation, we unpack:
- Are all life coaches full of woo-woo, airy fairy advice?
- The similarities between athletic and life coaches
- The differences between life coaches: how they work, who they work with & what they do
- Why life coaching isn’t as expensive as you may think
- Why investing in yourself is money well spent
- The reality that coaching is unregulated
- How to navigate finding a coach that works for you
- Life coaching is just a fad/trendy
If you enjoyed this episode, you may enjoy:
What the hell is life coaching?
Being Coachable & Why it’s Important
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***** Connect with the Coaches *****
Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6
Intro & Outro background music provided by: Bliss by Luke Bergs | / bergscloud Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/
