Life Coaches Unfiltered
Life Coaches Unfiltered is a bi-weekly podcast for the midlife woman who feels stressed, burned out, and stuck.
Hosted by three life coaches with very different specialties: Desiree, Michelle, and Doree. Each episode blends coaching tools, real stories, and unfiltered conversation so you feel seen, not judged.
If you’re a woman in midlife dealing with chronic stress, emotional exhaustion, people-pleasing, “numbing out,” anxiety spirals, toxic positivity, gaslighting, or narcissism in relationships, this show helps you understand what’s really going on and what to do next: one small, doable step at a time.
You’ll hear episodes on:
- Burnout, boundaries, people-pleasing, and over-apologizing (“The Apology Epidemic”).
- Anxiety spirals, hypervigilance, and finding calm in chaos.
- Numbing out with food, scrolling, and busyness. And healthier ways to cope.
- Narcissism, gaslighting, and reclaiming your reality in confusing relationships.
- Growth mindset vs. staying in survival mode, midlife career shifts, and redefining success.
Whether you’re juggling work, caregiving, and everyone else’s needs or quietly wondering “Is this really it?,” Life Coaches Unfiltered gives you practical coaching strategies, uncomfortable-but-important questions, and compassionate truth-telling to help you move from overwhelmed and burned out to clearer, calmer, and more in charge of your own life.
Life Coaches Unfiltered
How to be Coachable & Why it Matters
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Asking for help, humility and not knowing everything is an asset - especially in coaching relationships
But what does it really mean to be “coachable”?
In this episode of Life Coaches Unfiltered, Desiree, Doree & Michelle unpack how humility, feedback, and being willing to learn can accelerate growth in life, work, and relationships. They explore the difference between pretending to know it all and stepping into the student seat, plus how asking for help can become a real strength.
If you’ve ever struggled with receiving feedback, asking for support, or staying open when you’d rather defend yourself, this episode is for you.
Coachability is not about being passive; it’s about being willing to listen, learn, and apply what helps you move forward.
Being coachable enables you to get more out of your work with a coach.
This episode is part 2 of our Coaching series. If you enjoyed this episode, you may enjoy “How to Choose a Life Coach: Red Flags, Green Flags, and What to Ask Before You Hire”
Resources mentioned in this episode:
Book: "The 4 Agreements" by Don Miguel Ruiz (affiliate link)
Life Coaches Unfiltered mentioned in this episode:
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***** Connect with the Coaches *****
Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6
Intro & Outro background music provided by: Bliss by Luke Bergs | / bergscloud Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/
